Part 1: what it’s like to grow up with EI parents— or to be in a relationship with any EIP— and what you can do about it.

Chapter 1: emotionally immature relationship system (EIRS)

Chapter 2: EI personality characteristics in detail.

Chapter 3: explore what it’s been like for you to try to have an emotionally satisfying relationship with your EI parent.

Chapter 4: how to avoid emotional takeovers by EIPs by questioning their reality distortions and emotional emergencies.

Chapter 5: what to say and do as the most effective responses to classic EI behaviors.

Chapter 6: ways that EI parents and other EIPs undermine your self-confidence and trust in your intuitions.

Part 2: shift from understanding and dealing with EIPs to strengthening your individuality